As you know clitoral orgasms come a lot quicker because of the easy access. G-spot (behind the inner vaginal wall, dime-size) take more time but sure are intense-they resound from deep inside your body. When you simultaneously stroke your clitoris and G-spot, you mix two separate sensations and it leads to an extended, deeper orgasm. Not only is this good for you, it's great for your guy too. He has to focus on touching you and the effort will slow him down and help him last longer. Also, he gets to watch you have a mind-blowing orgasm and seeing you lose yourself in how good it feels will drive him over the edge as well.

HOW TO DO IT:

Before you decide your man is ready for this you need to make sure you can do it on your own first (Then you can give him better directions ;). So, make sure you're relaxed and lay back in a comfortable position. Start by manually stroking your clitoris gently. When you start to become more aroused, move up to a pressure and speed that brings you close to the brink. Once you've almost reached your peak, take your hand off your clit and move to your G-spot. If you can't find it, try this: Put a finger in-palm up-an in or two into your vagina and feel for a "spongy" area on the front wall. You'll know you've found it when you get a warm sensation, it can even feel like you have to pee (your G-spot is close by your bladder so it can trigger the urge, but you don't need to worry, the feeling usually goes away in seconds). As you massage there and grow more & more excited, begin playing with your clit again with your hand or a vibrator (just remember to keep stimulating your G-spot). When your touching both just go full-speed until you reach a dynamite, pulsing climax. And hey, if it doesn't work on the first try, remember practice makes perfect.

INCLUDING YOUR GUY:

Now that you can find your G-spot and you can get yourself there, you're ready to bring in your man. So, a position that will mak it easier is: lying on your back with your feet over the edge of the bed. Put a few pillows under your booty to lift your pelvis, it's easier for him to hit your G-spot with your vagina elevated. If your bed is clode to the ground have him kneel or stand if it's higher (depends on his height too, whatever works for you two). Try and stay in an L shape so you still have access to your clitoris. When he's in you have him stroke your G-spot with his penis and thrust until you feel ready to climax...then have him stop and stay still. Begin to softly tease your clit with your fingers, he'll love to watch. Alternate between yourself and then letting him thrust until you feel ready to explode, then do both together and it'll be one hell of a finale.

TAKE IT TO THE NEXT LEVEL:

After you're a pro at this you'll crave something even more pleasureable. Another option you have would be to try it doggie-style. On all fours, his penis just naturally gets your G-spot. Lean your upper body on the headboard or wall for balance as you massage your clitoris while he thrusts from behind. But hey, doggie-style frees him up a bit so he can play with your clit, that way he does all the work while you can just enjoy. But, if he's not all that skilled-or you like to be in control-try it woman on top. When your on top, facing your guy, lean forward and you can feel his penis tickling your G-spot. Since you're on top you can do whatever feels good, up, down, fast, slow or even circles while either you or he touches your clitoris. Or if you lean forward far enough, your clit rubs against his pelvis perfectly, it's hands-free stimulation that will bring you to the most explosive orgasm!

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